WOD February 19, 2014

Part 1

• Back Squat 5 X 5
• Increase load each round

Part 2

• 3 RFT (135/95 scale accordingly)
• 3 Power Cleans
• 6 Front Squats
• 20 Single Jump Ropes
• 3 Squat Cleans
• 6 Front Squats
• 20 Double Unders