It’s that time everyone! We are starting a 6 week leaning and are holding a Meeting Saturday, Sept. 6th at 11am @ CrossFit. Download printable rules and food guideline below. Save
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SPRING LEANING RESULTS
We couldn’t be prouder of all the hard work the participating members did in the last 8 weeks. Cleaning out the processed food, eating lots of veggies, fruits and some nuts plus learning how to increase daily protein. The numbers speak volumes as to the results you can achieve by eating a Paleo Diet and […]
