Daily WOD

22

Feb

WOD February 23, 2014

By: Shanna

Rest, Enjoy your Sunday.

Filed Under: Daily WOD, Workout Of The Day

21

Feb

WOD February 22, 2014

By: Shanna

Teams of 3 WOD 1 Athlete Working at a Time 2000 Meter Row 100 Push-ups 200 Sit-ups 300 Squats 2000 Meter Row

Filed Under: Daily WOD, Workout Of The Day